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ما فقط نیاز داریم به خودمان مهربانتر باشیم. اگر با خودمان همانطور رفتار کنیم که با بهترین دوستمون رفتار می‌کنیم، می‌توانید تصور کنید؟

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Friendship Mental health Motivational Personal growth Positive self-talk Self-care Self-compassion Self-kindness Self-love Well-being
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