“The shared meal elevates eating from a mechanical process of fueling the body to a ritual ...”
“The diet, to be healthy, must be primarily plant-based. ”
“Shake the hand that feeds you.”
“Don’t eat anything your great-grandmother wouldn’t recognize as food.”
“You can’t connect the dots looking forward; you can only connect them looking backwards....”
“Faith is taking the first step even when you don’t see the whole staircase.”
“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practic...”
“All successes begin with Self-Discipline. It starts with you.”
“There are two kinds of companies, those that work to try to charge more and those that wor...”
“Be humble. Be hungry. And always be the hardest worker in the room.”
“In the midst of chaos, there is also opportunity.”
“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”
“The minute you learn to love yourself, you won't want to be anyone else”
“When life puts you in touchy situations, don’t say “Why Me?” Just say “Try Me.””