“The shared meal elevates eating from a mechanical process of fueling the body to a ritual ...”
“Eat food, not too much, mostly plants.”
“You are what what you eat eats.”
“Don’t eat anything your great-grandmother wouldn’t recognize as food.”
“Live for today, hope for tomorrow”
“It’s you vs. you.”
“Expect the unexpected. And whenever possible, be the unexpected”
“You can't produce a baby in one month by getting nine women pregnant”
“Don’t count the days; make the days count.”
“The only thing we have to fear is fear itself.”
“If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse.”
“The greatest victory is that which requires no battle.”
“You don’t need directions, just point yourself to the top and go!”
“When it is dark enough, you can see the stars”
