"We need to do a better job of putting ourselves higher on our own to-do list."

Often, we get so wrapped up in daily tasks and obligations that we forget to prioritize ourselves. The idea here is straightforward: we need to take better care of ourselves and make self-care a priority. It’s about shifting our mindset to recognize that our well-being should be just as important as the other tasks on our to-do lists, if not more so.

Think about it. When was the last time you really took time for yourself? And I don’t mean just a quick coffee break or catching up on sleep for a few extra minutes. I’m talking about investing in activities that genuinely recharge your batteries—reading a book, going for a walk, or even just sitting in quiet contemplation. The core message is that taking care of yourself is vital for overall happiness and productivity.

Historically, this concept has gained traction in recent years as the conversation about mental health and work-life balance has become more prominent. This quote resonates with many people who are juggling multiple responsibilities—work, family, social obligations—and often feel like they’re running on empty. It’s a call to action to recognize that our mental and physical health should be a priority.

Let’s take a real-life example. Imagine a single mother named Jessica who works full-time and takes care of her three young children. Her day is packed from morning to night with tasks—getting the kids ready for school, working, helping with homework, cooking dinner, and managing household chores. Jessica barely has a moment to herself. Eventually, she starts feeling exhausted, both physically and mentally. One day, she decides to carve out just 30 minutes each evening for herself. She takes up a hobby she loves—painting. Initially, it feels like a luxury she can't afford. But as she continues to make time for it, she notices she’s more relaxed and better able to handle the demands of her day. By putting herself higher on her to-do list, she becomes more effective in all her roles.

So, how can you apply this wisdom to your own life? Start small. Identify one thing that genuinely makes you happy and dedicate a little time each day—or each week—to it. Maybe it’s going for a run, reading a novel, or simply enjoying a quiet cup of tea. It doesn't have to be elaborate. Just make sure it's something that feeds your soul.

Here’s a relatable scenario. Picture this: you’re a young professional, hustling to climb the career ladder. You’re working late nights and weekends, pushing hard to meet deadlines and impress your boss. But you’re burning out. One Friday evening, you decide to turn off your laptop and leave work at a reasonable hour. You head to a favorite café, order a coffee, and lose yourself in a book. The next day, you wake up refreshed and more energized. You realize that by taking this time for yourself, you’re not only happier but also more productive at work. This small act of self-care becomes a vital part of your routine.

In short, putting ourselves higher on our own to-do lists isn’t just about indulgence. It’s about sustainability. It’s about recognizing that we can’t pour from an empty cup. So, let’s make a promise to ourselves to prioritize our well-being, even if it’s just a little bit each day. Because, ultimately, a happier you means a more successful, balanced, and fulfilled life. And who doesn’t want that?