"Il y a des choses que nous ne voulons pas qu'elles arrivent mais que nous devons accepter des choses que nous ne voulons pas savoir mais que nous devons apprendre et des personnes sans qui nous ne pouvons pas vivre mais que nous devons laisser partir"

Life is full of challenges that we must face head-on, even if we’d rather turn away. Sometimes, things occur that we never wanted, but we have no choice but to come to terms with them. Other times, we have to learn hard truths that we’d prefer to remain ignorant about. And then there are the people who are so dear to us—yet, circumstances force us to let them go. It’s about dealing with the inevitable, no matter how much it hurts.

To understand why someone might say this, consider the context. It’s often during moments of personal struggle or significant change that we stumble upon such realizations. Maybe it’s the end of a relationship, the loss of a loved one, or a major life transition like moving to a new city. These words remind us that life won’t always go the way we want, and the hardest part is accepting that.

Take, for example, a close friend of mine who recently lost her job. She loved her work and poured her heart into it. But when the company downsized, she had no choice but to accept the layoff. It was a blow she didn’t see coming and certainly didn’t want. She had to deal with the shock first, then learn the ropes of job hunting all over again. She didn’t want to leave her position and colleagues, but she had to adapt and move on. It was tough, but she did it—because she had to.

What can you do when faced with such situations? First, allow yourself to feel the emotions. It’s okay to be sad, angry, or confused. After all, it’s part of the process. But don’t get stuck there. Accepting reality is crucial. It doesn’t mean you have to like it, but acknowledging what’s happened is the first step toward dealing with it. Then, focus on what you can control. If it’s a loss, find ways to cherish the memories. If it’s a new, difficult truth, seek to understand it better. And if it’s about letting go of someone, remember the good times and allow yourself to grieve.

Imagine this: You’re sitting at a coffee shop with a friend, and they’re telling you about their breakup. They’re devastated because they thought this person was “the one.” They don’t want to move on—they want things to go back to the way they were. You listen, and you feel their pain. Maybe you’ve been there yourself. You know that no words can magically make it better. But what you can do is remind them gently that it’s okay to feel this way. Share that you’ve learned from your own experiences that sometimes, accepting what we don’t want and learning what we’re afraid of makes us stronger. It helps us grow.

Life throws curveballs we can’t avoid. And yeah, it sucks sometimes. But facing these moments with honesty and courage can lead us to places we never imagined. Accept, learn, let go—repeat. That’s how we keep moving forward. So next time you’re struggling with something you don’t want to accept, think about this: you’re not alone, and you’ll get through it. Just take it one step at a time.