"人間の努力によって世界の悲惨と苦しみは減らされ、その例によって感染する。"

The central idea here is that we have the power to lessen the amount of pain and hardship in the world, and when we do, others are inspired to follow suit. It's about the ripple effect of kindness and effort.

This kind of thinking has been around for ages. Think about the era of social reforms in the 19th century. People like Florence Nightingale and Clara Barton made huge efforts in nursing and healthcare, which in turn inspired many others to join the cause. Why? Because seeing someone else's dedication to making the world a better place can spark a fire in others.

Take, for example, the story of José Andrés, a renowned chef. When natural disasters strike, he's often among the first to arrive with his team from the World Central Kitchen. After the devastating hurricane in Puerto Rico, Andrés and his team served thousands of meals each day. His relentless effort to reduce suffering didn't just fill bellies; it filled hearts with hope. Soon, more chefs, volunteers, and donors rallied to support his mission. They saw his commitment and thought, "I can help too."

So, how can you apply this in your life? Start small. Volunteer at a local food bank, help a neighbor with their groceries, or even just listen to a friend who's having a tough time. These actions might seem minor, but they're the seeds of change. When others see you making an effort, they might think, "Hey, if they can do it, maybe I can too."

Now, picture this: You're in a coffee shop, your usual spot. There's an elderly man who comes in every morning. One day, you notice he's struggling with his coffee cup and newspapers. Without much thought, you go over and offer a hand. He smiles, thanks you, and you both chat for a bit. The next day, you see someone else help him with the door. Your small act set off a chain reaction.

This is how reducing misery works—it’s like lighting one candle with another. The light spreads. And sure, not everyone will jump on board immediately, but those who do will make a significant impact. Your actions, however small, can be a beacon for others.

So, next time you see someone in need, think about how your effort could be the spark that ignites a larger movement. It's not about changing the world in one grand gesture; it's about small, consistent acts of kindness that collectively make a massive difference. Remember, your effort can be infectious, spreading goodwill far beyond your immediate circle.