"عشق کوتاه است فراموشی طولانی"

This quote captures the bittersweet essence of love and memory. When you're in love, time flies—moments feel fleeting and precious. But once love ends, forgetting seems to stretch endlessly, each moment of separation feeling like an eternity. This juxtaposition between the brevity of love and the enduring pain of forgetting is something most of us can relate to.

Imagine you’ve just ended a relationship. Those moments of joy and connection you shared seem like they were over in the blink of an eye. Yet now, every day apart feels like a drag, with memories haunting you at every turn. It's almost like time itself plays tricks on you, speeding up during the good times and crawling during the tough ones.

This quote is from Pablo Neruda, a Chilean poet, whose works often delve into the complexities of love and loss. He penned these lines in his famous poem "Tonight I Can Write (The Saddest Lines)," which speaks to the pain of losing a loved one and the lingering heartache that follows. These themes resonate deeply because they tap into universal human experiences.

Let's bring this into the real world. Think about a friend who went through a breakup. Remember how happy they were during the relationship? They'd talk about their partner all the time, sharing stories and plans for the future. But then, after the breakup, it's like a switch flipped. Suddenly, every song, place, or even a random scent would remind them of their ex. They'd keep talking about how hard it was to move on, how memories would sneak up on them when they least expected it. That’s the long process of forgetting Neruda talks about.

So, how do you apply this wisdom in your life? First, be kind to yourself. Understand that it’s normal for the process of moving on to take time. Don’t rush it. Allow yourself to feel the pain, to remember, and then gradually, to let go. Engage in activities that make you happy, surround yourself with supportive friends and family, and slowly, you'll find new things that bring joy.

Think about this scenario: You're at a coffee shop alone, trying to read a book, but your mind keeps drifting back to your ex. Instead of getting frustrated, acknowledge those thoughts. It's okay to remember. Maybe even write down a few memories to get them out of your system. Then close that journal and focus on the present—like the comforting smell of coffee, the warmth of the cup in your hands, or the buzz of conversations around you. Gradually, these small practices help you stay grounded and start building new memories untainted by past heartaches.

In conclusion, while love can be fleeting, the pain of forgetting often lingers. But with self-compassion and time, healing is possible. Just remember, you're not alone in this journey. We’ve all been there, and we’ll all get through it—one day at a time.