"يستغرق الأمر وقتًا طويلاً لكي تصبح شابًا."

The essence of the quote is that youthfulness isn't just about physical age—it's about a mindset and spirit that can take years to cultivate. Think about it: when we're young, we often want to grow up quickly, seeking the independence and wisdom that comes with age. But as we get older, we start to realize that maintaining a youthful spirit, one of curiosity and openness, is a lifelong pursuit.

Historically, this thought can be linked to artists and thinkers like Pablo Picasso, who are often credited with this saying. Picasso, known for constantly reinventing his art, believed that returning to a state of childlike creativity and wonder was crucial. Despite the turbulent times he lived through, from wars to vast cultural shifts, he managed to keep his work fresh and vibrant by staying young at heart.

Let's dive into a practical example. Take Steve Jobs—he was known for his relentless innovation and refusal to settle into the established norms of the tech industry. Even as he aged, Jobs maintained a youthful approach to design and technology, always questioning, always experimenting. The iPhone, for instance, was a product of that mindset. He didn’t let age or experience dull his curiosity or enthusiasm. Instead, he leveraged his life experiences to fuel a youthful passion for creating something new and transformative.

So, how can you apply this wisdom in your own life? First, embrace lifelong learning. Never let yourself get too comfortable with what you know. Take up new hobbies, read widely, or even go back to school. Second, surround yourself with diverse groups of people, including those younger than you. Their fresh perspectives can help you see the world differently and keep your ideas youthful. Lastly, don't be afraid to take risks and make mistakes. Remember that some of the greatest innovations come from the willingness to fail and learn.

Imagine you're at a coffee shop with a friend who's feeling stuck in their career. They're in their mid-40s and feel like they're past their prime. You share this idea with them, encouraging them to think back to what excited them when they were younger. Maybe it was painting, writing, or even coding video games. Suggest that they integrate a bit of that old passion into their current life—maybe take a weekend art class or start a small side project. By reconnecting with those youthful interests, they could reignite their passion and bring a fresh perspective to their work.

In the end, staying young is about maintaining a zest for life, no matter your age. It's about being open to new experiences, willing to learn from those around you, and continually striving to see the world through fresh eyes. It’s not easy, and it doesn’t happen overnight. But with time and effort, you can cultivate that youthful spirit that keeps your mind and heart forever young.