"The more in harmony with yourself you are, the more joyful you are and the more faithful you are. Faith is not to disconnect you from reality – it connects you to reality."

Finding inner harmony is key to experiencing true joy and staying faithful to your beliefs. When you're at peace with who you are, joy naturally follows, and your faith deepens. This faith isn't about escaping reality but about engaging with it more fully.

Imagine when you wake up in the morning, and everything just feels right. You’re in sync with your desires, your values, and your actions. That’s what inner harmony looks like. It’s like being in the flow, where every piece of your life puzzle fits perfectly. When you’re in this state, joy isn’t something you chase after—it’s something that just is. It’s like the sun; you don’t need to find it, it’s just there, shining down on you, warming your soul.

Historically, or let’s say contextually, this idea has been championed by many spiritual and philosophical leaders. Take Buddha, for instance. He taught that inner peace and self-awareness lead to enlightenment and true happiness. The same goes for modern-day therapists and life coaches who emphasize self-acceptance and congruence as pathways to a fulfilling life.

Now, let’s drill down into a real-life example to see how this concept plays out. Think about a professional athlete—someone like Simone Biles. She’s in perfect harmony with her body and mind. Every flip, twist, and landing is a testament to the countless hours she’s spent understanding her limits and pushing them gently. Her faith in her abilities doesn’t come from a place of arrogance but from a deep understanding of her capabilities. She’s not disconnected from the pressure and reality of competition. Instead, she’s so in tune with herself that she can face it head-on, with joy and unwavering faith in her abilities.

So, how can you apply this wisdom to your life? First off, spend some time getting to know yourself. What makes you tick? What are your core values? Once you get a handle on that, align your actions with these values. It sounds simple, but it’s a game-changer. If you value honesty, for example, make sure your interactions reflect that. You'll find that the more you live in accordance with these inner truths, the happier and more content you’ll feel.

Imagine this: You’re working a job that pays the bills but doesn’t fulfill you. You feel off-kilter, like you’re not living your true self. But then you start a side project that aligns with your passion—maybe something creative or community-focused. The more you invest in this passion project, the more you realize it's giving you joy and a sense of purpose. This doesn’t mean you abandon your job immediately. Instead, you let this new sense of harmony guide your actions. Eventually, it might lead you to a career shift or a better work-life balance, making you feel more connected to your reality.

In summary, being in harmony with yourself is like having an internal compass that guides you toward joy and faith. These aren’t escapes from reality but ways to engage with it more deeply and meaningfully. So next time you feel out of sync, take a moment to realign with your inner self. You might be surprised at how much more joyful and faithful your journey becomes.