"It is not the world that shapes us, we shape the world and its meanings "

At its heart, this quote is saying that our perceptions and interpretations sculpt our reality. Instead of being passive entities molded by external circumstances, we actively shape our experiences and the meanings we derive from them. Essentially, our mindset and actions greatly influence our world.

Historically, this idea can be traced back to existential philosophy, especially figures like Jean-Paul Sartre and Friedrich Nietzsche, who emphasized individual agency and the creation of personal meaning. They believed that individuals are not just subject to the whims of a preordained universe, but that they have the power to define their own essence through choices and actions.

Think of Rosa Parks. In 1955, she decided she had enough of racial segregation and refused to give up her bus seat. That single act of defiance didn't just shape the course of her life; it ignited the Montgomery Bus Boycott and became a pivotal moment in the Civil Rights Movement. Here, Parks didn’t let the oppressive social norms of the time dictate her actions. Instead, she shaped the world around her and gave new meaning to the struggle against racial injustice.

So, how can you apply this wisdom in your own life? Start by recognizing that you have the power to assign meaning to your experiences. If you encounter a setback, reframe it as an opportunity for growth rather than a failure. This shift in perspective can dramatically alter how you experience and respond to life’s challenges.

Imagine you're in a job you dislike. You could let this situation sour your entire outlook. Or, you could shape your world by using this as a stepping stone—whether that means learning new skills, networking, or finding time to pursue passions outside of work. By actively shaping your responses and perceptions, you pave the way to a more fulfilling life.

Picture this scenario. You’re at a coffee shop, sharing frustrations about work with a friend. You lament, "I feel stuck. My job is draining me." Your friend listens, then says, "Why not look at this as a chance to pivot towards what you really want? It’s just a job—it doesn’t define you."

In this simple exchange, a shift happens. Your friend’s perspective helps you see that the world—the job, in this case—doesn’t have to shape you. Instead, you realize you have the agency to define what this chapter means and what steps to take next.

So, next time life throws a curveball your way, remember this: you’re not just a passive recipient. You have the power to shape the world and its meanings. Your outlook and reactions can transform how you experience your circumstances. And in doing so, you're not just living life; you're actively creating it.