"بگوییم آری به زندگی و نه به مرگ"

Saying 'Yes' to life means embracing all the opportunities, experiences, and challenges that come our way. It's about being open to new adventures and taking risks. On the flip side, saying 'No' to death isn't just about fearing the end of life, but rather rejecting a lifestyle that feels dead or stagnant. It's choosing vitality, growth, and engagement over lethargy and indifference.

Historically, this sentiment has roots in existential philosophy, particularly in the works of thinkers like Friedrich Nietzsche, who encouraged people to affirm life despite its hardships. On a personal level, it might reflect a moment when someone decided to break free from a monotonous routine and truly live.

Imagine a young woman named Sarah. She's stuck in a dead-end job, feeling more like a robot than a human. One day, she decides enough is enough. She quits her job and starts a small bakery. It’s a risk, for sure. But she’s alive again – every day is filled with new challenges, new customers, and the sweet smell of fresh bread. Sarah’s story is a powerful reminder that choosing life means taking chances and pursuing what makes us feel alive.

If you're looking to apply this wisdom, start by identifying what feels 'alive' to you. Is it a hobby, a career change, a new relationship? It doesn't have to be something grand. Maybe it's just taking a different route to work or trying a new recipe. The key is to do something that breaks the routine and injects a bit of excitement into your day.

Let me tell you about my friend James. He was in a rut, working 9 to 5, coming home, and watching TV until bed. One weekend, he decided to hike a local trail. He hadn’t been hiking in years, but he remembered loving it as a kid. So, he dusted off his old boots and hit the trail. The fresh air, the physical challenge, and the beauty of nature gave him an incredible sense of rejuvenation. Now, he goes hiking every weekend. It’s a small change, but it’s made a huge difference in his outlook on life.

Think about what small changes you can make. Maybe it’s volunteering, learning a new skill, or reconnecting with an old friend. Keep it simple. The goal is to say 'Yes' to things that make you feel engaged and energized.

Life is too short to be stuck in a loop of monotonous routines. So, let’s embrace new experiences, take a few risks, and find what makes us feel truly alive. We've got one shot at this – why not make it count?