"自分自身の静けさの中に座る時間を取る"
— Ram Dass
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Simplified Meaning:
Sometimes, life can be very busy and noisy, but it's important to take some moments to be alone and quiet. During these silent times, you can think clearly and understand your own feelings better. For example, imagine if you were an artist trying to create a painting. If there is too much noise and distraction, it can be hard to focus on your work. But in a quiet room, you can concentrate and let your best ideas come forward. In the same way, spending quiet time with yourself helps you figure out what you truly want and need in life. You can use this understanding to make better decisions and feel more at peace.
Related tags
Inner peace Introspection Meditation Mental clarity Mindfulness Personal growth Self-care Self-reflection Solitude Wellness
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