"Si disfrutas vivir no es difícil mantener el sentido de asombro."

When you genuinely enjoy life, maintaining a sense of wonder comes naturally. It's like when you were a kid, and everything seemed magical and new—every experience was an adventure. Now, think about it for a sec: if you carry that same enthusiasm into adulthood, it’s easier to see the beauty and mystery in the everyday.

Let's rewind to the mid-20th century when this idea really took root. People were recovering from the aftermath of World War II. Society was shifting from survival mode to a period of growth and exploration. Amidst this transformation, people began emphasizing the importance of truly living, not just existing. They realized that if you embrace life fully, your appreciation for the small things grows. This idea wasn’t just a vague notion; it became a way to find joy and resilience even after profound hardships.

Imagine you’re in a bustling city, say New York. It’s easy to get caught up in the rush—the deadlines, the noise, the constant motion. But think about the local who takes a moment each day to stroll through Central Park. They marvel at the changing seasons, the diverse crowd, the street performers. They aren’t just passing through; they’re soaking in the experience. By doing this, they're tapping into that sense of wonder, making each walk a tiny, joyful adventure.

So, how do you apply this? Start small. Take a moment each day to appreciate something you’d normally overlook—the way sunlight filters through your window, the taste of your morning coffee, the sound of rain. These aren’t grand gestures, but they ground you in the present and remind you of life's beauty. Another tip? Dabble in something new. Whether it’s a hobby, a new route to work, or even chatting with someone you usually wouldn't, these fresh experiences can rekindle that childlike curiosity.

Picture this: You’re stuck in a job that feels mundane. Every day, it's the same old routine, and you’re not exactly thrilled. But then you decide to change your perspective. Instead of dreading your commute, you start looking around. You notice a street artist creating incredible chalk art. You see a coffee shop you’ve never entered and decide to give it a try. You strike up a conversation with the barista, who happens to share a passion for your favorite book. Suddenly, your day has color. Your routine breaks, not because of huge changes, but because you chose to see things differently. You chose to engage with life.

This shift isn’t always easy, especially when we’re bogged down with stress or worries. But think back to those moments when you felt alive—truly connected and present. What was different? Often, it’s our openness to experience, our willingness to find beauty in the small things. It’s about being mindful and intentional with our attention.

So, next time you’re out and about, slow down. Look around. Feel the world with the same curiosity you had as a child. You might find that sense of wonder is just waiting for you to notice it.