"最近は飲みません。私はアルコールと麻薬にアレルギーがあります。手錠をかけられます。"

The core idea here is that the speaker recognizes that they can't handle alcohol or drugs without getting into serious trouble. It's a humorous and slightly self-deprecating way to say that when they take those substances, they end up in bad situations—literally, in handcuffs.

This kind of statement often comes from someone who's been through the wringer with substance abuse and has learned the hard way that they need to stay away from it. Maybe they had some run-ins with the law or other close calls that led them to this realization. It's a dramatic way of highlighting the consequences of their actions and a commitment to staying clean.

Think about an artist like Robert Downey Jr. He went through a very public struggle with addiction, and there were multiple times when his behavior led him to be arrested. His turning point was realizing that he couldn't keep living that life if he wanted to continue his career and maintain his relationships.

Now, about applying this wisdom practically—let's say you're someone who knows they have a tendency to overdo it at parties. You might start by avoiding places where you know there will be heavy drinking or drug use. Or maybe you bring a trusted friend with you who can help keep you accountable. It’s like having a safety net that helps you stick to your goals.

Think of it like this: imagine you’re at a friend's birthday bash. Everyone's having a drink, and you’re feeling the pressure. You could easily grab that beer and join in, but you remember the last time you did, things went south quickly. So, you stick to soda or water, and maybe you even let your friend know, "Hey, I'm staying alcohol-free tonight." It sounds simple, but those little decisions add up over time.

I once knew a guy—let's call him Mike—who had a similar experience. Mike loved going out and having a good time. But after a few too many nights that ended in blackout and some brushes with the police, he realized he needed to make a change. He used to joke that his "wild side" was too wild for this world. For Mike, the turning point was a night he barely remembered, ending in handcuffs. That was his wake-up call. He decided to quit drinking altogether. At first, it was tough. Friends didn't always get it and social situations felt awkward. But he started finding new ways to have fun. He picked up running and even started hosting game nights that didn’t revolve around booze. Now, he's the guy who helps others make it home safely.

So, if you're in a similar boat, think about what triggers those bad situations for you and work on avoiding them. It's about making smarter choices that keep you out of harm's way, just like our friend in the quote has learned to do.