"永远看你还剩下什么，永远别看你失去了什么。"

The essence of this wisdom is all about focusing on the positive. It's easy to get caught up in what we've lost or what's gone wrong. But instead, we should shift our attention to what remains and what we still possess. It's like flipping a switch in your mind from a negative to a positive outlook.

Let's dive into the historical context a bit. This quote is attributed to Robert H. Schuller, a well-known motivational speaker and pastor. Schuller was famous for his "possibility thinking" approach, encouraging people to see opportunities rather than obstacles. He believed that by changing our perspective, we could overcome almost any challenge.

Now, imagine you’ve just gone through a tough breakup. It’s so easy to focus on the heartache, the memories, and the plans that will never come to be. But what if instead, you considered what you still have? Friends who love you, family who supports you, and new opportunities for growth and self-discovery. By focusing on these positives, you’re more likely to heal and move forward.

Think about how you can apply this in your own life. Start by acknowledging your loss—it's important not to ignore it. But then, make a conscious effort to list what you still have. Maybe you lost a job, but you still have your skills, experience, and a network of people who can help. By focusing on what remains, you’ll find new paths opening up.

Here’s a story that might hit home. Picture this: Sarah had a flourishing small bakery. It was her pride and joy, a little corner of happiness in her community. But then, a fire destroyed the shop. In the aftermath, Sarah was devastated. She’d lost so much—her equipment, her cozy space, her livelihood. But instead of wallowing in despair, she remembered this piece of advice. She had her recipes, her passion for baking, and a supportive community. With help from friends and family, she started baking from home and delivering her goods. It wasn’t the same, but it kept her dream alive. And guess what? Eventually, she opened a new bakery, even more successful than before.

So, how can you embody this mindset? Start small. Each time you catch yourself dwelling on a loss, pause and redirect your thoughts. Write down what you still have and what you can do with it. It’s a practice, and like any practice, it gets easier with time. Surround yourself with people who uplift you and remind you of your strengths. And remember, it’s okay to grieve your losses, but don’t let them define you.

In a nutshell, looking at what you have left instead of what you’ve lost helps build resilience. It shifts your focus to the possibilities rather than the problems. So next time life throws you a curveball, take a deep breath, and remember Schuller's advice. It's all about perspective, and with a bit of effort, you can train your mind to see the silver linings, even on the cloudiest days.