"توسعه و حفظ ارتباط با یک نیروی برتر تحول‌آفرین است. این ارتباط تمرکز و عقلانیت را فراهم می‌کند و نباید دست‌کم گرفته شود."

This quote speaks to the idea that having a connection with a higher power can truly change your life. It can give you a sense of direction and peace of mind, which are invaluable in our often chaotic world.

Historically, people have sought out higher powers through religion, meditation, or even just a strong belief in something greater than themselves. Think about the times when you feel lost or overwhelmed. Those are the moments when a sense of connection to something bigger can make all the difference.

Let’s dive into a real-life example. Remember that time when Tom Hanks played Chuck Noland in *Cast Away*? Here’s this guy, stranded on a deserted island with no one around. He could have easily lost his mind. But he created "Wilson," a volleyball he talked to, cried with, and leaned on for emotional support. While Wilson wasn't a higher power, it symbolized the need for connection beyond oneself. This connection kept Chuck focused and relatively sane, even in the direst circumstances.

So, how can you take this wisdom and sprinkle it into your own life? Start by identifying what higher power means to you. It could be a traditional deity, the universe, nature, or even a guiding principle you live by. Spend time each day engaging with this higher power. This could be through prayer, meditation, or simply reflecting on your values and how they guide your actions. These moments of connection can anchor you, especially when you’re feeling unmoored by life's challenges.

Imagine you’re stuck in traffic, late for an important meeting. Your stress levels are soaring. In this moment, instead of letting frustration take over, you could take a deep breath and connect with your higher power. Remind yourself that this moment of stress is small in the grand scheme of things. This shift in focus can help you stay calm and think more clearly.

Think about Sarah, a nurse working long, exhausting shifts during the pandemic. She feels burnt out, questioning why she’s even in this field. But Sarah takes a few minutes each day to meditate and reconnect with her higher purpose—her calling to help and heal others. This simple practice keeps her grounded and gives her the strength to keep going, even on the toughest days.

In essence, this connection acts like a compass, giving you direction when you’re lost and a lifeline when you’re about to drown in stress. It’s not about having all the answers, but rather finding a source of strength and clarity amid the chaos.

So, next time you’re facing a tough situation, think about what gives you a sense of purpose and calm. Whether it's through prayer, a walk in the woods, or a heartfelt conversation with a trusted friend, take a moment to connect with that higher power. It might just be the transformative touch you need to find focus and sanity in your day-to-day life.