"做你生命的策展人。慢慢地将一些事情排除在外，直到你只剩下你爱的东西、必要的东西和让你对未来一天感到兴奋的东西。"

The essence of this quote is about intentionally managing your life—like a curator in a museum, who selectively chooses what to display, you should selectively choose what to keep in your life. It’s about simplifying, focusing on what truly brings you joy and fulfillment, and eliminating what doesn’t.

Historically, this idea isn’t new. It harks back to minimalist philosophies, like those of ancient Stoics, who believed in living simply and focusing on what truly matters. But think about it in today’s context. Our lives are cluttered with endless tasks, notifications, and stuff. We’re constantly bombarded with things that demand our attention. No wonder it feels overwhelming at times! This quote is a reminder to step back and reassess.

Now, picture this: you walk into your living room and it’s filled with things—books, gadgets, random knick-knacks. It’s hard to find a place to sit, isn’t it? But imagine slowly sorting through everything, keeping only the books you love, the gadgets you use daily, and the knick-knacks that hold precious memories. After a while, the room transforms into a cozy, welcoming space. You’ve curated it to reflect what’s important to you.

So, how do you apply this to your life? Start small. Pick one area—maybe your closet. Take a hard look at each item of clothing. Does it make you feel good when you wear it? If not, maybe it’s time to let it go. Move on to other areas: your schedule, your relationships, your digital life. Are there commitments that drain your energy? Are there apps that waste your time? Trim them out.

Imagine Sarah, a busy graphic designer. She used to say yes to every project, attend every party, and keep up with every social media trend. But she was exhausted and unhappy. One day, she decided to make a change. She started saying no to projects that didn’t excite her. She only attended events that she really wanted to go to. She unfollowed accounts that didn’t add value to her feed. At first, it was tough. She felt like she was missing out. But soon, she realized she had more time and energy for what truly mattered. She started painting again, something she loved but had neglected. Her life felt richer and more fulfilling.

If you’re wondering how to start, here’s a tip: make a “not-to-do” list. It’s a fun twist on a to-do list, but instead of listing tasks to complete, you list things to avoid. For example: “Don’t check email after 8 PM.” “Don’t say yes out of guilt.” This helps you set boundaries and prioritize what’s important.

Think about your own life. Maybe you love cooking, but your kitchen is cluttered with gadgets you never use. Clear them out. Keep only what you need and love. Or perhaps you’re passionate about writing, but your time is consumed by endless meetings. Can you cut back on meetings to make room for your passion?

In essence, being the curator of your life is about living deliberately. It’s about making conscious choices to fill your life with what you love and what brings you joy. It’s about creating space for what matters. So take a deep breath, look around, and start curating. Your best life is waiting.