"音乐是我的疗法。这是我处理问题的方式，也是我保持清醒的方式。"
— Shakira
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Simplified Meaning:
People use music to help with their feelings and problems. Just like talking to a friend can make you feel better when you're sad, listening to or playing music can have the same effect. For example, think about a time when you felt upset or stressed. Maybe you put on your favorite song and started to feel a little bit better. Music has a special power to lift our spirits and help us relax. When someone says music keeps them sane, they mean it helps them feel balanced and less overwhelmed. So, if you're ever feeling down or having a tough day, trying out some music might help you feel more at ease.
Related tags
Coping Emotional support Healing Mental health Music Sanity Self-care Stress relief Therapy Wellbeing
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