"爱与工作是我们人性的基石。"

This quote highlights two fundamental aspects that define our humanity: love and work. At its core, it suggests that our connections with others and our contributions through work shape who we are. These elements give our lives purpose and meaning.

Thinking back, Sigmund Freud, the father of psychoanalysis, spoke these words in the early 20th century. His idea was that love, which includes our relationships with family, friends, and partners, and work, our efforts and achievements, are essential to our identity and well-being.

Let’s dig into this with a real-life example. Consider a nurse named Sarah who works long shifts at the hospital. Sarah's job is demanding, but she finds immense satisfaction in helping her patients recover. Every day, she comforts the sick, administers medication, and provides a listening ear. Her work gives her a sense of purpose. But Sarah’s life isn’t just about her job. She has a close-knit group of friends and a family that she cherishes deeply. They support her, share in her joys and sorrows, and give her a feeling of belonging. This balance of meaningful work and loving relationships fills her life with a rich sense of fulfillment.

So, how can you apply this wisdom to your own life? First, prioritize building and maintaining strong relationships. Whether it’s family, friends, or a partner, these connections are your emotional support system. They’re the people who’ll celebrate your successes and stand by you during tough times. Don’t take them for granted. Make time for meaningful conversations, shared experiences, and simple acts of kindness.

Secondly, find work that you’re passionate about. It doesn’t have to be your dream job right away, but look for roles that align with your values and skills. Your work should challenge you, allow you to grow, and make you feel like you’re contributing to something bigger than yourself. If you’re not there yet, that’s okay. Set goals and take steps toward finding or creating that fulfilling work.

Imagine this scenario: you’re at a party and bump into an old friend, Alex. Over drinks, Alex tells you about his job. He’s an artist who spends his days creating beautiful murals around the city. His work brings color and joy to public spaces, and he’s deeply passionate about it. But Alex’s life isn’t just about art. He talks about his partner, Sam, and their weekend hikes, playful banter, and deep conversations that make his personal life vibrant and full. Alex’s story embodies the balance of love and work. It’s a dance that creates a harmonious rhythm in his life.

In short, strive for that balance. Treasure your relationships and seek purpose in your work. This balance isn’t always easy, and it’s a journey that requires effort and reflection. But by focusing on these cornerstones, you can build a life that’s rich, meaningful, and authentically human.