"私たちのほとんどは急を要することに時間をかけすぎて、重要なことに十分な時間を費やしていません。"

Simplified Meaning:

We often get caught up dealing with things that seem urgent, like answering emails or attending unplanned meetings, because they demand our attention right away. However, these tasks might not actually be the most important things we need to do to achieve our long-term goals. For example, imagine you're a student with a big exam to study for, but you keep getting distracted by texts and social media notifications. While replying to these might feel necessary at the moment, spending too much time on them can mean you don't study enough and your grades suffer. To make better use of our time, we should focus more on what's truly important, like spending quality time with family, working on personal growth, or planning for the future. Someone looking to stay healthy might prioritize regular exercise and eating well rather than just rushing through meals and skipping workouts due to a busy schedule. By recognizing the difference between urgent and important tasks, we can make more mindful choices that lead to a more balanced and fulfilling life.