"Do not lose yourself in the past.…" — Thich Nhat Hanh

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لا تضيّع نفسك في الماضي. لا تضيّع نفسك في المستقبل. لا تنغمس في غضبك أو قلقك أو مخاوفك. عد إلى اللحظة الحاضرة.

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Translations

“There is no enlightenment outside of daily life.”

Thich Nhat Hanh

“You can live in the here and now and be free of the past.”

“True love is made of four elements: loving kindness, compassion, joy, and equanimity.”

“Our appointment with life is in the present moment.”

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