"Every breath we take, every step we…" — Thich Nhat Hanh

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هر نفسی که می‌کشیم، هر قدمی که برمی‌داریم، می‌تواند از صلح، شادی و آرامش پر باشد.

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Translations

“To meditate means to go home to yourself. Then you know how to care for the things that ar...”

Thich Nhat Hanh

“The most precious gift we can offer anyone is our attention. When mindfulness embraces tho...”

“If we believe that tomorrow will be better, we can”

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