"To meditate means to go home to…" — Thich Nhat Hanh

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مدیتیشن یعنی به خودت بازگردی. سپس می‌دانی چگونه از چیزهایی که درونت اتفاق می‌افتد مراقبت کنی و می‌دانی چگونه از چیزهایی که در اطرافت اتفاق می‌افتد مراقبت کنی.

Thich Nhat Hanh

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