"Meditation is not an escape; it is…" — Thich Nhat Hanh

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冥想不是逃避，它是一种触及的方法。

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Translations

“If we want to truly be happy, we must slow down enough to find joy in how we relate to peo...”

Thich Nhat Hanh

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source...”

“An emotion comes, say anger. We act as if no one is feeling it but our own self. This is r...”

“Hope is important because it can make the present moment less difficult to bear. If we bel...”

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