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"الخوف هو شغف قوي لدرجة أنه يجبر جميع العواطف الطبيعية الأخرى وبالتالي جميع القرارات"

Thomas Aquinas
Thomas Aquinas Philosopher
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Quote meaning
Fear is powerful. It’s a force that can overshadow everything else, even our deepest affections and firmest decisions. Think about it: fear has a way of taking the wheel and driving us in directions we never intended to go. This isn’t just theoretical—it's something we've all experienced at one point or another.

Historically, this has been recognized for ages. People have always known that fear can override almost every other emotion. In medieval times, fear of the unknown, fear of diseases like the plague, or fear of tyrannical kings dictated how people lived their lives. They'd make decisions based on survival, often sacrificing personal goals or relationships. Fast forward to modern times: the fear of failure can stop someone from starting a new business or even asking someone out on a date. The context might change, but the nature of fear stays pretty consistent.

Now, let’s look at a real-life example. Imagine there’s a talented pianist, Sarah. She’s been playing since she was five, and everyone around her believes she has what it takes to become a professional. However, despite her talent, Sarah is plagued by stage fright. The moment she thinks about performing in front of an audience, her hands start to shake, and her mind goes blank. She loves playing piano more than anything else in the world, but her fear of making a mistake in front of others is so strong that it stops her from pursuing her passion. She turns down opportunities to perform, and her dream of becoming a concert pianist remains unfulfilled. That’s fear compelling all her other affections and resolutions.

So, how do you deal with it? It's simple, but not easy. You’ve got to face it head-on. One practical way is to start small. If you’re afraid of public speaking, don’t jump straight into giving a speech to a thousand people. Start by speaking up more in small meetings or gatherings with friends. The key is to expose yourself to the fear in manageable doses. Over time, you'll get used to it, and it won't seem so daunting.

Additionally, remember to be kind to yourself. Fear is a natural response, and it doesn’t mean you’re weak. Talk to yourself as you would talk to a friend in the same situation. Would you tell them they're silly for being afraid? No, you'd probably be supportive and encouraging.

Now, think about this: imagine you’re at a high school reunion. You meet an old friend who always wanted to be a writer but never pursued it. They tell you they were too afraid of rejection, so they ended up working a job they didn’t love. You realize that, despite your own fears, you took a chance and started writing. Your path was scary, but fulfilling. Standing there, you understand that fear is like a shadow—it seems huge and ominous, but it can’t actually hurt you. It’s just blocking your view of the sunlight.

In short, fear is powerful, but it’s not invincible. By facing it gradually and being compassionate with ourselves, we can ensure it doesn’t dictate our lives. So, next time you feel fear creeping in, remember: it's just a shadow. Keep moving towards the light.
Related tags
Behavior Compulsion Emotions Fear Human nature Influence Passion Psychology Resolutions
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