"私はよく、夜は昼よりも生き生きとしており、色彩も豊かだと思う。"

The essence of this quote is about the beauty and vibrancy of the night. It’s suggesting that the night, often perceived as dark and lifeless, can actually be more captivating and full of color than the day. Just think about the twinkling stars, the soft glow of the moon, and the way city lights paint the sky. It’s like a hidden world comes to life when the sun goes down.

Vincent van Gogh, the famous painter, said this. He had a unique way of seeing the world, often finding inspiration in places and times others might overlook. He painted "Starry Night," which beautifully captures the magic of the night sky. Van Gogh’s own struggles with mental health might also have made the peacefulness of night more appealing to him—perhaps a time when he felt more at ease or found solace in the quiet.

Imagine you’re standing on a hill overlooking a city at night. There’s a hush that falls over everything. The hustle and bustle of the day give way to a serene, almost magical atmosphere. The streetlights create a warm glow, cars become streaks of light, and the stars, oh the stars, they twinkle in a way that’s almost hypnotic. It’s a completely different world from the one you see in the sunlight, full of its own kind of life and vibrancy.

So how can you embrace this idea in your own life? Try taking a walk at night. Leave your phone at home, just this once, and really take in your surroundings. Notice how different everything looks and feels. The quiet can be soothing, helping you to unwind from your day. Or, take up stargazing. There’s something incredibly humbling and awe-inspiring about looking up at the vastness of space. It puts things in perspective and can be a great way to clear your mind.

Let me tell you about a friend of mine, Mark. He’s a writer. For years, he struggled with writer’s block, trying to force himself to work during the day. Then one restless night, he went for a walk. The cool air, the sound of leaves rustling, and the sight of the moon surrounded by stars sparked something in him. He started carrying a notebook on his night walks, jotting down ideas and observations. Those night notes turned into some of his best work. The quiet and the clarity he found during his night walks were like a key turning in a lock.

There’s a simple joy in finding beauty in the unexpected. The night has its own rhythm, its own pulse. So next time you find yourself awake at an odd hour, don’t just reach for your phone. Step outside, take a deep breath, and look around. You might just find that the night has more to offer than you ever realized.