"يمكنني فقط ملاحظة أن الماضي جميل لأن المرء لا يدرك العاطفة في وقتها فهي تتسع لاحقاً وبالتالي لا نملك مشاعر كاملة عن الحاضر فقط عن الماضي"

The essence of this quote is pretty straightforward: we tend to appreciate our emotions and experiences more fully when we look back on them. In the moment, we're often too caught up in the hustle and bustle of life to really understand or appreciate our feelings. It's only when we reflect on the past that those emotions become clear and meaningful to us.

Think about it—how many times have you gone through something, only to understand its significance much later? This quote speaks to that universal human experience. It’s like when you were a kid and couldn’t wait to grow up. Being an adult seemed like the best thing ever. Now, looking back, you realize that childhood was a magical time filled with joy and innocence. You didn’t appreciate it fully then because you were living it, but now those memories are precious.

To give you a real-life example, imagine a person who’s just gone through a breakup. At the moment, all they might feel is pain, confusion, and maybe even anger. But fast forward a year, and they're looking back with a whole different perspective. They start to see how that relationship shaped them, taught them valuable lessons, and maybe even led them to someone better. The raw emotions of the breakup have expanded into a deeper understanding and appreciation of that time in their life.

So how do you apply this bit of wisdom? One way is to practice mindfulness and reflection. Try to be present and fully experience what you’re going through, but also take time to reflect later. Journal about your day or significant events in your life. You don’t have to write a novel—just jot down your thoughts and feelings. You’ll be surprised at how much more you understand and appreciate your experiences when you look back at those entries.

Let me share a relatable story. Picture this: Sarah has been working at the same company for five years. She’s good at her job but feels stuck and unappreciated. Every day feels like a grind. One day, she decides to leave and start her own business. It's scary and exhilarating at the same time. Fast forward a few years, and her business is thriving. One evening, she sits down with a glass of wine and starts to think about her old job. She realizes that those years of feeling stuck actually taught her so much. She learned resilience, honed her skills, and developed a thick skin. She didn’t see it then because she was too busy feeling unappreciated. But now, with the benefit of hindsight, she recognizes how important that time was for her growth.

So, next time you’re going through something tough or even something wonderful, remember that the full emotional impact might not hit you until later. Embrace the present, but also give yourself the grace to understand that your feelings will evolve. And when you look back, you'll see the beauty you might have missed.