"始める方法は話をやめて行動を起こすことです。"

This quote gets straight to the point: action speaks louder than words. It’s all about taking initiative. We can talk about our dreams and plans all day, but if we don’t actually do something, those dreams will stay just that—dreams.

Historically, this quote is often attributed to Walt Disney. Walt was a visionary, always focusing on what could be built and achieved rather than just talked about. He founded an entire empire based on this principle. Imagine if he had only talked about creating Disneyland or producing those classic movies. We'd have missed out on so much joy and innovation.

Let’s take an example that’s a bit more down-to-earth. Think about a friend who’s been saying for years that they want to get in shape. They talk about joining a gym, eating healthier, and all the benefits they’ll reap. But every year, nothing changes because they never really start. Now, contrast that with someone who maybe doesn’t talk much about their goals but signs up for a gym membership, starts working out, and gradually adjusts their diet. Before you know it, they’re healthier, fitter, and happier—all because they took that first step rather than just talking about it.

So, how can you apply this wisdom to your own life? Start small. Let’s say you want to write a book. Stop telling everyone about your grand plot idea and actually sit down to write for 30 minutes each day. Or maybe you want to learn a new language. Download a language app and commit to using it daily, even if it’s just for five minutes. The key is to get into the habit of doing rather than just discussing.

Now, let’s imagine a scenario. Picture yourself at a family gathering where everyone’s chatting about their New Year’s resolutions. Your cousin Lucy declares she’s going to run a marathon. Everyone’s impressed, and she gets a lot of encouragement. But the months roll by, and Lucy’s still talking about her plan without actually taking steps. On the flip side, you decide you want to learn how to cook a new dish. You don’t make a big announcement or anything. Instead, you buy the ingredients, find a recipe, and spend an afternoon experimenting in the kitchen. By the end of it, you’ve got something tangible—a delicious meal and a new skill.

So, the next time you catch yourself in the cycle of talking without doing, remember this quote. It’s a gentle nudge to stop overthinking and start acting. Whether it’s a big life change or a small personal project, the magic happens when you take that first step. It’s all about moving from intention to action. And who knows? You might surprise yourself with what you can achieve once you stop talking and begin doing.