"نحن لا نضحك لأننا سعداء نحن سعداء لأننا نضحك"
— William James
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Simplified Meaning:
When we laugh, it actually makes us feel happy. It's not that we are always already happy and then we laugh; instead, the act of laughing itself can create happiness in us. Think about a time when you were feeling a bit down, but then a friend told a joke and you started laughing. By laughing, your mood improved, and you felt better overall. This shows that laughter can change how we feel inside, lifting our spirits even if we were sad before. So, if you want to feel happier, try finding something to laugh about, like watching a funny movie or spending time with friends who make you laugh. Laughing can be a simple way to boost your mood and bring more joy into your life.
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