"我更喜欢有规律写作的自己"

The essence of this quote is the idea that engaging in a regular writing practice can significantly enhance one's self-perception. It's about the personal satisfaction and sense of fulfillment that comes from consistent creative expression. When you write regularly, it feels like you're in sync with yourself, your thoughts, and your emotions. It’s like a mental workout that keeps you sharp and tuned in.

To put this in context, think back to any time in history or even in our own lives when regular routines have brought about positive changes. Take, for instance, the renowned diary of Anne Frank. Despite the unimaginable hardships she faced, writing was her solace. It gave her a sense of purpose and a way to process her complex emotions. She might not have lived the life of a typical teenager, but through her writing, she connected with herself and, eventually, with millions of readers around the world.

Now, let’s bring this idea to a more everyday scenario. Imagine Sarah, a marketing executive swamped with deadlines and meetings. She starts feeling disconnected from her creative side. She decides to carve out just 20 minutes each morning to journal. Initially, it’s tough—she's not sure what to write about and feels a bit silly. But a couple of weeks in, she starts noticing changes. She feels more grounded, her ideas flow more smoothly at work, and she’s generally in a better mood. Writing has given her a way to clear her mind and reconnect with herself.

To apply this wisdom in your own life, start by setting a small, manageable goal. Maybe it’s just 10 minutes of writing each day. Don't worry about what to write—just let your thoughts spill onto the page. Over time, you'll notice patterns, themes, and insights emerging. This daily ritual can become a touchstone, a way to check in with yourself and process your experiences.

Think about it like this: you wouldn't expect to feel physically fit without regular exercise, right? The same goes for your mind. Writing can be that mental exercise that keeps you in shape. And it doesn't have to be perfect. In fact, some of the most profound realizations come from the messy, unfiltered thoughts.

Here’s a relatable story to drive this home. Picture Jake, a software developer who’s always had an itch to write but never found the time. He decides to join a local writers' group. At first, it’s intimidating—everyone seems so much more experienced. But he sticks with it. He starts writing short stories, then a blog, and eventually, he’s writing every day. This routine doesn’t just improve his writing skills. It changes how he sees himself. He feels more creative, more confident, and more in tune with his inner self. Writing regularly has transformed how he views his day-to-day life and himself.

So, next time you're feeling a bit lost or out of touch with yourself, give writing a try. It doesn’t need to be a masterpiece—just your honest thoughts. You might find that you, too, like yourself better when you’re writing regularly.