Emotional health Quotes

"Live truly and forgive quickly." "With every experience, you alone are painting your own canvas, thought by thought, choice by choice." "We love life, not because we are used to living but because we are used to loving." "If you allow your self-esteem to erode, your fear will eat at you; ultimately it could destroy you." "We need never be ashamed of our tears." "Resentment is like drinking poison and then hoping it will kill your enemies" "I find forgiveness to be really healthy" "Anger is not the proper response to anger. When you see someone angry you are seeing their pain. Compassion is the proper response to anger." "Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy." "Numbing the pain for a while will make it worse when you finally feel it" "To meditate means to go home to yourself. Then you know how to care for the things that are happening inside you, and you know how to care for the things happening around you." "Sometimes you just need to distance yourself from people. If they care, they’ll notice. If they don’t, you know where you stand" "Laughter is the tonic, the relief, the surcease for pain." "It's important not to lose who you are in a relationship just because it's nice to cuddle with somebody. " "Optimism is the madness of insisting that all is well when we are miserable"