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Emotional resilience Quotes

"Through humor, you can soften some of the pain"

"You can make yourself love, not like way back but always I seem to know I am an exception"

"There is nothing more precious than laughter and scorn it is strength to laugh and to abandon oneself to be light"

"When there is no enemy within, the enemies outside cannot hurt you."

"It will always be there—the need to connect, the need to understand, the need to deal with unbearable pain through a form of transcendence."

"Train yourself to let go of everything you fear to lose"

"There are victories of the soul and spirit."

"If nothing saves us from death, at least love should save us from life"

"The goal is to grow so strong on the inside that nothing on the outside can affect your inner wellness without your conscious permission."

"The heart's memory eliminates the bad and magnifies the good."

"Emotional resilience and intelligence are so critical to well-being that they rival IQ and technical expertise as must-have qualities for anyone."

"Given the choice between the experience of pain and nothing, I would choose pain."

"Why do you want to shut out of your life any uneasiness, any miseries, any depressions? For after all, you do not know what work these conditions are doing inside you."

"It’s a positive thing to talk about terrible things and make people laugh about them"

"Happiness is a continuation of happenings which are not resisted."

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