Inner peace Quotes

"Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath." "True love is made of four elements: loving kindness, compassion, joy, and equanimity." "Your true home is in the here and the now." "If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it." "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. " "Walk so that your footprints are only those of peace and freedom." "Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries or fears. Come back to the present moment." "The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life." "If you are true to yourself, you won't fear anything" "Desire is a contract that you make with yourself to be unhappy until you get what you want" "A fit body, a calm mind, a house full of love. These things cannot be bought. They must be earned" "When you’re finally wealthy, you’ll realize that it wasn’t what you were seeking in the first place. What you were really seeking was freedom" "True happiness is not attained through self-gratification, but through fidelity to a worthy purpose" "Happiness does not come from without, it comes from within" "The roots of all goodness lie in the soil of appreciation for goodness"