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Mentalhealth Quotes

"It's no longer about working harder and longer and becoming more stressed out"

"I never feel like I’m in control. It’s all just floating, and you do your best to keep yourself anchored"

"We don’t get to witness who we might have been if trauma hadn’t shaped us this way"

"Worry is like a rocking chair: it gives you so "

"I'm a big believer in accepting yourself and not really worrying about it."

"Your mind is your greatest asset, so be careful what you put into it."

"The walls we build around us to keep sadness out also keep out the joy"

"Sometimes people use thought to not participate in life"

"A sense of humor is a major defense against minor troubles"

"We all have the power to heal ourselves"

"I think balance is key in life."

"Happiness never lays its finger on its pulse"

"We just need to be kinder to ourselves. If we treated ourselves as well as we treated our best friend, can you imagine?"

"Work doesn't work without play"

"Feeling good and doing well, that's the mood."

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