Self compassion Quotes

"If you can't ask for help without self-judgment, you cannot offer help without judging others" "I think you have to make time for yourself so you can give energy when you are giving it" "You are with yourself every day, all day, all night—might as well like yourself" "If you don't love yourself, I'll make you see your own heart" "Radical self-compassion is what brings us into the light. There’s no space for comparison here." "Women have to take the time to focus on our mental health, take time for self, for the spiritual, without feeling guilty or selfish." "Self-compassion asks us to understand and accept ourselves with the same gentleness and care we would offer to a friend" "Give yourself the grace to not have it all figured out yet." "Compassion for others begins with kindness to ourselves" "Accept yourself, love yourself, and keep moving forward."