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Self-care Quotes

"I am a better person when I have less on my plate"

"Just keep moving forward, and don’t give a shit about what anyone thinks. Do what you have to do, for you."

"Each person deserves a day away in which no problems are confronted."

"Healing is a matter of time, but it is sometimes also a matter of opportunity"

"True success is when you can create happiness for yourself and others."

"To wish to be well is a part of becoming well"

"I restore myself when I'm alone"

"The most painful thing is losing yourself in the process of loving someone too much and forgetting that you are special too"

"It’s important to have a support system and invest in yourself"

"People think, 'I don't have time to meditate.' That's like saying, 'I don't have time to take my medication.'"

"I was wearing a black lace bra and a two-inch heel this morning for cleaning my apartment, i.e., vacuuming and dusting and all the chores that might make me perspire slightly."

"Women have to take the time to focus on our mental health, take time for self, for the spiritual, without feeling guilty or selfish."

"The way to a more productive, more inspired, more joyful life is getting enough sleep"

"Nothing can bring you peace but yourself"

"Do not be afraid of spending quality time"

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