Stress relief Quotes

"I love sleep. My life has the tendency to fall apart when I'm awake you know" "Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body." "Turn off your mind relax and float downstream" "To enjoy life you don't need fancy nonsense but you do need to control your time and realize that most things just aren't as serious as you make them out to be" "Just keep breathing and breathing and breathing and breathing" "I have to remind myself to breathe almost to remind my heart to beat" "Music is my therapy. It's my way to deal with my problems and my way to stay sane" "The more we stress, the more likely we are to be hung up on behaviors that relieve stress in the short term" "You don't need to travel to far-off places to manage stress" "Breathe in, breathe out, move on"