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Well-being Quotes

"The quality of our relationships determines the quality of our lives."

"There’s no reason to do shit you hate. None."

"There is no path to happiness. Happiness is the path."

"Choose to be optimistic, it feels better"

"My mother told me that happiness is from within, that your own peace of mind is the most important thing."

"Ignore those that make you fearful and sad, that degrade you back towards disease and death."

"Every one of us already has the seed of mindfulness. The practice is to cultivate it"

"Doing what you love is the cornerstone of having abundance in your life"

"Flow is the process of achieving happiness through control over one's inner life"

"The earlier you learn that you should focus on what you have, and not obsess about what you don’t have, the happier you will be"

"It’s important to find joy in the journey and not just focus on the destination."

"There is no joy without gratitude."

"I think the evidence is pretty clear. The more sunshine in our lives, the better we feel."

"Money won't buy happiness, but it will pay the salaries of a large research staff to study the problem"

"It is very dangerous to have your self-worth riding on your results as an athlete"

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