"The last three or four reps…" — Arnold Schwarzenegger | PastWisdom

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Las últimas tres o cuatro repeticiones son lo que hace que el músculo crezca. Esta área de dolor divide al campeón de alguien que no es un campeón. Eso es lo que a la mayoría de la gente le falta, tener el coraje de seguir e ir a través del dolor sin impor

Arnold Schwarzenegger Actor, Bodybuilder, Politician

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Related tags

Dedication Discipline Fitness Mental toughness Motivation Pain Perseverance Strength training

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