"نگران قلبت نباش، تا زمانی که زنده‌ای برایت کار می‌کند."

It's really about not sweating the small stuff and putting things into perspective. The quote reminds us that some worries and concerns are just not worth the energy we spend on them. Your heart—literally and metaphorically—will keep you going until your time is up. So, why stress about it?

Think about when this idea might have been said. Maybe it was during a time when someone was particularly anxious or overwhelmed. It’s that kind of advice you get from a friend or a loved one. They’re trying to calm you down, reminding you that some things are out of your control. If you’re constantly worried about every little thing, you’re just going to burn out.

Let me share a real-life example with you. Picture this: a young entrepreneur is starting her first business. She's pouring her heart and soul into it, working late nights, stressing over every tiny detail. She’s worried that if she makes one wrong move, it’s all going to fall apart. Someone gives her this piece of advice, and it clicks. She realizes that while it’s important to work hard and care about what she’s doing, she also needs to trust the process and give herself a break. She begins to delegate tasks, takes regular breaks, and eventually finds a healthy balance. Her business thrives—not because she worried less, but because she managed her energy better.

So, how do you apply this wisdom? Start by identifying what worries are valid and which ones are just noise. You can make a list if that helps. Focus on the things you can control and let go of the ones you can’t. This doesn’t mean you stop caring; it means you care smartly. Take a step back when you feel overwhelmed. Breathe. Remember that your heart—both your passion and your physical health—needs you to take care of it.

Imagine this scenario: You’re about to give a big presentation at work. Your heart is racing, and your mind is filled with “what ifs.” What if you mess up? What if they don’t like it? What if you forget your lines? Instead of letting these worries consume you, take a moment. Tell yourself, “I’ve prepared for this. I’ve got this.” Your heart will keep you going. It’s been with you through every other challenge you’ve faced, and it won’t fail you now. You get out there, and even if you stumble a bit, you realize it’s not the end of the world. You learn, you grow, and you move on.

The point is, worry less about the things that are out of your hands. Life’s too short to spend it fretting over every little thing. Your heart will last as long as you live, so make sure you’re living in a way that makes it all worthwhile.