"Perfectionism is a 20-ton shield. It's…" — Brene Brown | PastWisdom

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الكمالية هي درع بوزن 20 طناً. إنها طريقة تفكير تقول التالي: إذا بدوت مثالياً، وعشت بشكل مثالي، وعملت بشكل مثالي، يمكنني تجنب أو تقليل العار واللوم والحكم.

Brene Brown Researcher, Author, Public Speaker

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Related tags

Coping mechanisms Fear of judgment Mental health Perfectionism Perfectionist mindset Pressure Self-improvement Self-worth Shame Vulnerability

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