"Perfectionism is a 20-ton shield. It's…" — Brene Brown

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کمال‌گرایی یک سپر ۲۰ تنی است. این یک روش فکر کردن است که می‌گوید: اگر من کامل به نظر بیایم، کامل زندگی کنم، کامل کار کنم، می‌توانم از شرم، سرزنش و قضاوت اجتناب کنم یا آن‌ها را به حداقل برسانم.

Brene Brown Researcher, Author, Public Speaker

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