“The primary events of trauma rarely end when the traumatic experience itself ends”
— Gabor Mate
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Simplified Meaning:
When someone goes through a really bad experience, like an accident or a serious illness, the effects of that experience often stay with them even after the event is over. Imagine a person who has been in a car crash. Even though the accident happened a long time ago, they might still feel scared whenever they get into a car. This is because their mind and body remember the fear and pain from that day. It’s like having a wound that needs time to heal. They might need support from friends, family, or professionals to feel better. Understanding this can help you be more compassionate and patient with people who have faced tough times.
Related tags
Emotional healing Healing process Long-term effects Mental health Psychological impact Psychology Ptsd Recovery Trauma
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