Jon Kabat Zinn Quote

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"اليقظة الذهنية ليست حول الوصول إلى أي مكان آخر"

Translations

MORE QUOTES BY Jon Kabat Zinn

“Mindfulness is a way of befriending ourselves and our experience.”

Jon Kabat Zinn

“You can't stop the waves, but you can learn to surf.”

“When you pay attention to boredom it gets unbelievably interesting.”

“Arriving someplace more desirable at some future time is an illusion. This is it.”

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