Jon Kabat Zinn: "Mindfulness is not about getting…"

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La pleine conscience ne consiste pas à aller ailleurs.

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MORE QUOTES BY Jon Kabat Zinn

“You make problem-solving way harder when you're disconnected from the problem and from yourself.”

Jon Kabat Zinn

“There are no mistakes, only opportunities for learning.”

“Meditation is the process of learning to meet your thoughts and feelings with interest and...”

“Mindfulness is a way of befriending ourselves and our experience.”

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