Jon Kabat Zinn: "Mindfulness is awareness that arises…"

UNVERIFIED

正念是通过有目的地在当下注意且不作评判而产生的觉察。

Unverified

We haven't checked the source or attribution.

Our editorial team hasn't reviewed this quote yet, so neither its source nor its attribution has been confirmed. Treat it as unverified for now.

Translations

MORE QUOTES BY Jon Kabat Zinn

“We take care of the future best by taking care of the present now.”

Jon Kabat Zinn

“It's not really about the yoga. It’s about your life. It's about the waking up to your o...”

“The little things? The little moments? They aren't little.”

“When you pay attention to boredom it gets unbelievably interesting.”

FEATURED QUOTES

“When we least expect it, life sets us a challenge to test our courage and willingness to c...”

“Life isn’t how many breaths you take, but it’s the moments that take your breath away.”

“Plan for what it is difficult while it is easy, do what is great while it is small.”

“People cry not because they’re weak, it’s because they’ve been strong for too long.”

“Today I will do what others won’t, so tomorrow I will do what others can’t”

“Everyone has a plan until they get punched in the mouth”

“If you can make a decision with analysis, you should do so. But it turns out in life that ...”

“There's two buttons I never like to hit, all right? And that's "panic" and "snooze".”

“Happiness can be found, even in the darkest of times, if one only remembers to turn on the light”

“We all have two lives. The second one starts when we realize we only have one”