“People are giving themselves therapy by doing stand-up comedy.”

Simplified Meaning:

Sometimes, people deal with their problems and emotions by sharing stories and making others laugh. When someone performs stand-up comedy, they often talk about their own life experiences, which can be painful or difficult. By telling jokes about these situations, they find a way to process their feelings and make sense of what happened. Think about a time when you were really angry or sad, and you told a friend a funny story about it. Maybe the friend laughed, and you started to feel a bit better – that's a bit like what stand-up comedians do. They're using laughter to heal themselves and maybe even help others who have gone through similar things. For example, imagine someone who lost their job and felt really sad about it. They might create a funny story about embarrassing moments during the job hunt instead of just feeling bad alone. This way, they share their emotions and start feeling lighter. Performing stand-up comedy can be a way to cope and find relief from their worries. So, if you are going through a tough time, one way to feel better might be to find humor in your situation and share it with others. This can make you feel less alone and more in control of your feelings.