"فکر می‌کنم اهداف هرگز نباید آسان باشند، آنها باید شما را مجبور به کار کنند حتی اگر در آن زمان ناراحت کننده باشند."

Setting goals isn't about aiming for what's easily within our grasp. The essence here is that the real magic happens when we stretch ourselves, pushing beyond our comfort zones. It's like exercising a muscle — it grows when it's challenged.

This perspective on goal-setting can be traced back to various thought leaders and successful individuals who emphasize the value of resilience and perseverance. Think about Thomas Edison. When he was inventing the light bulb, he didn’t opt for an easy route. He faced numerous failures, but each one taught him something crucial. His journey was far from comfortable, but it was this very discomfort that led to groundbreaking success.

Let’s bring this idea to life with a real-world example. Imagine you're training for a marathon. If you only run short, easy distances, you won’t build the endurance needed for the full 26.2 miles. Instead, you push yourself gradually, running longer distances each week, even when your legs ache and your lungs burn. You wake up at dawn, run in the rain, and sometimes, you just want to quit. But through all this discomfort, you’re getting stronger and closer to your goal. When race day arrives, you’re ready because you’ve trained beyond the point of comfort.

So, how do you apply this wisdom in everyday life? Start by setting goals that require effort and commitment. If you’re learning a new language, don’t just stick to basic phrases. Dive into conversations with native speakers, read books, watch movies without subtitles. It might feel overwhelming at first, but that’s where growth happens. Embrace the challenge and understand that discomfort is a sign of progress.

Picture this: You're vying for a promotion at work. Instead of performing your usual tasks, you volunteer for a high-stakes project. It’s daunting — you're in meetings with executives, your workload doubles, and you feel out of your depth. But this project forces you to develop new skills, think strategically, and demonstrate leadership. It’s uncomfortable, sure, but it’s also an incredible learning opportunity. When the time comes for promotions, you’re not just another candidate. You’ve proven you can handle more significant responsibilities.

In these scenarios, think about the long-term benefits. Discomfort now means you’re preparing for bigger and better challenges in the future. It's like climbing a mountain. The higher you go, the tougher it gets, but the view from the top is worth every bit of the struggle.

So next time you set a goal, ask yourself: Is this too easy? If the answer is yes, aim higher. Push yourself. Remember, the path to success isn’t smooth; it's filled with challenges that shape and define you. Embrace the struggle, because it's in those moments of discomfort that you find your true strength.