"شادی دعا است شادی قدرت است شادی عشق است شادی یک توری از عشق است که می‌توانی با آن روح‌ها را بگیری"

Joy has a remarkable power. It is an expression of our deepest gratitude and connection to life. It's more than just a fleeting emotion—it's a profound state that can transform our hearts and the hearts of those around us.

When this quote was first expressed, it was likely in a context of encouraging people to find deeper meaning in their everyday actions. It might have been said by someone who had experienced the transformative power of joy firsthand and wanted others to understand its potential. Joy, in this sense, is not just personal happiness; it's a shared experience, something you give and receive.

Let me tell you about my friend Sarah. She's a nurse, constantly surrounded by the sick and the suffering. One would think her job is overwhelmingly stressful, but Sarah carries a lightness, a joy with her every day. She starts her mornings with a small prayer, not just for herself, but for her patients and colleagues. This isn’t a formal ritual, but a moment of gratitude and hope. Her joy is her strength. It gives her the energy to care for her patients with genuine love and compassion. One day, an elderly patient named Mr. Thompson was admitted, feeling completely desolate. He had no family visiting, and his outlook was bleak.

Sarah, with her joy-filled approach, took special care of Mr. Thompson. She spent extra time talking with him, learning about his life, and sharing her own stories. Over time, Mr. Thompson's despair began to lift. He started engaging more with other patients and even looked forward to his therapy sessions. Sarah's joy was like a net—it caught Mr. Thompson’s soul, lifting him from a place of darkness into light.

How can you harness this wisdom in your own life? Start small. Find moments each day to express joy—whether it’s through a smile, a kind word, or simply being present with others. Joy isn't about being perpetually happy; it’s about finding and cultivating those moments that connect you deeply with others. If you’re having a tough day, think about what you're grateful for. It could be as simple as a cup of coffee on a cold morning or a text from a friend.

Imagine you’re at a family dinner. Tensions are high, disagreements are bubbling under the surface. Instead of retreating into silence or adding to the conflict, you decide to share a funny story or a positive memory. That joy you bring can shift the atmosphere. Your family members, caught in the net of your joy, might find themselves laughing and connecting in ways they hadn't expected.

Joy is contagious. When you approach life with joy, you not only strengthen your own spirit but also create a ripple effect that touches everyone around you. Think of joy as your superpower—it doesn’t diminish when you share it. In fact, it grows stronger and more vibrant.

In essence, let joy be your guide. Use it to build connections, to heal, and to bring light into the world. It’s a simple yet profound way to live, transforming not only your life but the lives of those around you. So next time you’re faced with a choice, ask yourself—how can I bring a little more joy into this moment? You might be surprised at the difference it makes.