"من هرگز احساس نمی‌کنم که در کنترل هستم. همه چیز فقط شناور است و تو تمام تلاشت را می‌کنی که خودت را ثابت نگه داری"

When someone says they don't feel in control and that everything is floating, they're expressing a sense of being adrift in life's unpredictability. They're acknowledging the chaotic nature of existence and the struggle to find stability amidst it all. Rather than claiming to have everything figured out, they're admitting to doing their best to stay grounded.

This sentiment might resonate more than we initially realize. Think about when this was said—maybe during a particularly hectic period in someone's life, or reflecting on their ongoing journey. We all have those moments where nothing feels certain, and we’re just trying to hold onto something solid.

Take, for instance, Jane. She's a teacher who juggles a full-time job, two kids, and trying to keep up with her own personal goals. Every day feels like a mad dash from one responsibility to the next. There's the chaos of the classroom, the whirlwind of after-school activities, and then the quiet pressure of grading papers late into the night. Jane often feels like she's barely keeping her head above water. But she finds her anchor in small routines—morning coffee before the kids wake up, a quick jog, and occasional late-night chats with her best friend. These moments don't fix everything, but they give her a sense of stability.

So how do you apply this wisdom? First, accept that feeling out of control is part of the process. Life is inherently unpredictable. Instead of fighting that, try to find your own anchors. These could be little habits, supportive relationships, or even just moments of quiet. It's not about creating a rigid structure but finding bits of stability where you can.

Imagine a scenario: You're starting a new job, moving to a new city, or maybe dealing with a personal loss. Everything feels unstable. You might not know the best routes to work yet, your new colleagues might be strangers, or the absence of a loved one might feel like a gaping hole. It's natural to feel you're just floating. In those moments, find your anchors. Maybe it's a favorite book, a call to an old friend, or a walk in a nearby park. These small things can keep you tethered when everything else feels like it's in flux.

In talking to a friend about all this, you might share, "You know, some days I feel like I'm just doing my best to keep from drifting off completely." And they might nod, understanding exactly what you mean. Because, truth be told, we all feel that way sometimes. And in those moments, it's the small anchors that help us stay grounded. It’s acknowledging that you’re doing your best, even if you don’t have everything under control. And that’s perfectly okay.