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なぜあなたは人生から不安や悲しみや憂鬱を締め出したいのでしょうか 結局のところこれらの状態があなたの内側でどのような働きをしているのかは分からないのです

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Acceptance Coping strategies Emotional resilience Inner strength Introspection Mental health Mindfulness Personal growth Positive thinking Self-awareness
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